Gentle Flow

Pricing

Single Drop In - $15

10 Class Pack - $130

20 Class Pack - $200

Venmo: @Joanna-Walker-10

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Class begins with gentle stretching and pranayama (focused breathing). We gradually move into more strengthening poses with the support of bolsters, pillows, blocks, blankets, or straps whenever needed. Class ends with a guided pranayama followed by a visualization which lulls you into a deep relaxation (savasana). Gentle Flow is a great place to be if you’re new to yoga, have taken a hiatus, or need the comfort of a slow down.

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